Real results on military diet
Kassia lost 7 pounds and her grandma lost 10 pounds. Both ladies said they were hungry on the Military Diet, but if you stick with it, you get real results! Crystal Beauty lost 6 pounds in three days on the Military Diet. Crystal does not like tuna but learned to love Green tea by the time she finished.Sep 03, 2015 So I tried the so called military diet, please if you do try itits at your own risk. To see how well it worked for me watch my vid please. I will leave a link for the diet plan and the shopping list. real results on military diet
Jan 24, 2016 The Military Diet Menu Day 1. Breakfast Grapefruit 1 Slice of Wholegrain Toast 1 Tablespoons of Peanut Butter 1 Cup of TeaCoffee Lunch Cup of Tuna (a similar lean form of protein is fine if you dont like tuna)1 Slice of Wholegrain Toast 1 Cup of CoffeeTea (No decaf! ) Dinner 3oz of meat (any meat type is fine,
If youre looking to lose some pounds quickly for an upcoming occasion or a wedding event, then the 3 day military diet menu is the best weight loss plan out there. But, if youre looking for long term results, then this three day diet may not be for you. ThreeDay Military diet proponents claim you can lose as much as 10 pounds in a week on the plan. However, nutrition experts such as British Heart Foundation senior dietitian Victoria Taylor say it's a fad diet that won't lead to healthy or sustainable weight loss.real results on military diet For shortterm weight loss, the threeday military diet is reportedly effective, but weight lost on the plan is likely to be regained once you resume a normal diet. However, it isn't a longterm weight loss solution or a healthy eating plan, nor does it teach skills, like healthy meal planning and preparing, needed for sustained weight loss.