30 day strict paleo results

2020-03-29 15:19

Nov 18, 2016 I'm on day 20 of strict paleo, I went from 229. 9lbs at the start of it all to currently 215. 8. My energy levels have sky rocketed, my mood overall is amazing. I find I have more self confidence, just an overall feeling of awesome I guess. I'm soon going to stop counting my days of strict paleo I think, cause I doubt I'll ever stop eating this way.And this is never highlighted better than when we run our 30 day paleo challenge and gather in the results. And, just like all the others we have run, this most recent one has been a resounding success. The changes that our group of intrepid paleo adventurers have gone through in just 30 days has been absolutely amazing. 30 day strict paleo results

When I first discovered the Paleo lifestyle in February of 2011 I dove in headfirst and completed a strict Paleo eating plan for the first 30 days. My motivation was to figure out if what I was eating might be contributing to my fibromyalgia, fatigue, chronic respiratory infections and depression.

Jul 06, 2011  I just finished up a challenge I started June 1st to spend 30 days focused on eating a strict Paleo diet. My goal with this challenge was to eliminate foods I already knew bothered me in various ways, namely sugar. Though I did not perfectly follow the guidelines as set out in the official Whole 30 Challenge, I had amazing results. The main result I experienced was simply this, freedom. I just completed a 30 Day Paleo Challenge. I started it on June 17 and finished on July 18, 2011. My results? I lost 13. 5 pounds and 4 inches! This is me on Memorial Day 2011 in the Bolder Boulder 10K Race. I do not like this picture of me, but Im posting it because its the only recent picture I had of myself in workout clothes.30 day strict paleo results May 08, 2013  My Husbands 30 Day Paleo Challenge Results My Husbands 30 Day Paleo Challenge Results. A little background about my husband. My husband has always been an athlete and hasnt had to worry too much about his weight. He was an awardwinning swimmer in high school and also excelled at track and field (throwing a discus).

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30 day strict paleo results free

Apr 19, 2013  Some of the women I work out with at my CrossFit gym began a 30 day strict Paleo challenge on April 1st and they invited me to join them. If you've read my previous post about eating Paleo, then you'll remember that I've already been eating this 30 day strict paleo results One woman who decided to follow the Paleo diet for 30 days to lose weight. Find out what her Paleo diet results looked like. By the time I hit day 15, Id decided to stick to eating only the Jun 03, 2014 23 Paleo Success Stories That Will Blow Your Mind. Posted June 3, 2014 by Kara McCartney The 30 Day Guide to Paleo is a foolproof meal plan and guidebook for anyone that wishes to give the Paleo Diet an honest try for 30 days (and beyond! ) Upload your own recipes to Primal Palate, and help others find great food on our site, , meal Feb 22, 2016 Paleo Diet Weight Loss Update 30 Day Results My paleo diet was going well until I decided to 'loosen up' a bit and have some air popped popcorn. I figured it had fiber, antioxidants, and was a